Soft Star Moc3 Minimalist Running Shoe Review.
I hate the term “barefoot shoe”. At any rate, a couple years ago I was having a little knee pain while running. One thing led to another and, for better or worse, I now mostly run barefoot. Not “barefoot”, but real barefoot. Not Five Fingers “barefoot”, not Nike Free “barefoot”, but real barefoot. I like the feeling. I like the freedom. Some claim there might be better connection to the planet – some magical hippie-dippy fairy dust that lines the road in front of you as you run barefoot. While I can’t necessarily confirm that, I might not quite deny it either. I dream in barefoot now. Weird.
As much as I like being barefoot, I do live in rural Utah. It’s bitter cold in the winter (14 below zero this morning) and last summer a company did a shoddy and very rough job of chipsealing the roads around my house. While I can usually run several miles barefoot on trails, concrete, or even decent asphalt, the roads nearest my home are now rough and miserable after only a mile or two.
I needed a minimalist shoe that was easy to carry so after I’d hamburgered my feet around the neighborhood I could slip them on and make my way home. I tried the Merrell Trail Glove and found it too shoe-like. I tried some neoprene booties from a local store, but they wore out quickly and were too hot. I finally found Soft Star. I started out with the Original RunAmoc LIte, and found it to be decent but a little floppy. It was difficult to put on because it has to be tied. I kept watching the SoftStar website waiting for another option and in late summer 2011 they announced the Moc3 RunAmoc. I ordered a pair immediately.
I love these shoes. They’re light, flexible, breathable. The sole is so thin it’s as close as I’ve come to being barefoot while in a shoe. They slip on in seconds. I’ve had them 18 months and they’ve lasted me over 500 miles of trails and asphalt and they show almost no wear. I can slip them in the wasitband of my shorts or hold them in my hands for the first few miles of rough road and then slip them on quickly and keep running. While nothing can replace the comfort of being truly barefoot, these are close. They don’t get in the way of barefoot form, and they let my toes spread out and do their job.
I’ve added a little dab of shoe-goo in a spot on outside of the sole where they were beginning to show a little wear, but this was largely preventative; there was no hole at all. The inner footbed is leather and has broken-in very nice.
Although the Soft Star website claims they’re more well-suited to mild trail running, I’ve run some pretty rugged trails in them and never had a complaint. In fact they’ve held up better than I thought they would from the outset. It’s a shoe I’m glad to have purchased. On top of that they’re made in the USA.
If there’s a downside, they look like slippers. I’m pretty conservative, and while I don’t think they’re as ugly as the Five Fingers, I’m a little hesitant to wear them in public. Luckily, I have the Arrow Moccasin Lace Boot and I have the Arrow Two-Eye Tie Moc, which I love. They look a little more normal, and I’ll review them sometime soon and maybe I’ll compare them to the Soft Star Rogues I got a couple months ago…
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